Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. To order, ask for a tall blonde Americano in a grande cup with 1 pump pumpkin sauce, 3 pumps of sugar free vanilla syrup with steamed almond milk. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Calories in Starbucks Pumpkin Spice based on the calories, fat, protein, carbs and other nutrition information submitted for Starbucks Pumpkin Spice. Live Healthy & Happy. Ingredients. 106 Cal. Lose weight by tracking your caloric intake quickly and easily. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 1 to 10 of 13656 for Starbucks Pumpkin Spice Flavored Syrup - 1 pump Pumpkin Spice Syrup (Starbucks) Per 1 pump - Calories: 33kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g Nutrition Facts - … You can ask the barista to omit the whipped cream and the pumpkin spice topping and enjoy the … It'll be skewed a bit since it's not accounting for the whipped cream but at least you get a general idea. main content. Unfortunately, whipped cream at Starbucks is made with vanilla syrup and heavy whipping cream, which together pack a pretty sugary punch at 80 calories. Find nutrition facts for over 2,000,000 foods. Start; Food Tracker. Copycat Starbucks Pumpkin Spice Sauce Recipe. Espresso and steamed milk are combined with a blend of pumpkin and traditional fall spice flavours. Pumpkin Spice Hot Coffee: 90 calories. Ask for 1 pump pumpkin sauce in the foam and make sure they don’t add regular vanilla syrup. 0 %--Fat. Serving Size : 39.5 grams. Provides 70 calories and 14 grams of sugar. Create your own drink at Starbucks, instead of … 93 % 25g Carbs. One pump of Mocha Sauce has 25 calories and 5 grams of sugar (which is 100 calories and 20 grams of sugar for the four pumps). Directions: In a small saucepan, heat the sugar and water over medium heat until clear and the sugar is dissolved. “Starbucks also offers pumpkin spice-flavored creamer with 40 calories and 6 grams of sugar per tablespoon. Log In. Ingredients: 1 cup sugar 1 cup water 1 tablespoon pumpkin pie spice 1/4 cup pumpkin. Starbucks Beverage Nutrition Information * s s ) ) ns) ))) ) * CAFFE LATTE Short - Skimmed Milk 66.6 278.8 0.1 0.1 0.0 3.6 75.6 9.9 0.0 8.9 6.4 75.0 If you're more of a chocolate-lover than pumpkin-spice ... so POPSUGAR spoke directly to a Starbucks employee to get info on calories and sugar content. 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